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Showing posts with label appreciation. Show all posts
Showing posts with label appreciation. Show all posts

Tuesday, February 16, 2016

Studio Focus: Environment

Last month we focused on posture. This month I would like to focus on environment. All kinds of environment.

I like the story that Dr. Suzuki tells about his foster son, Koji Toyoda, who is now the head of the Suzuki world-wide organization after Dr. Suzuki's death in 1998. When Dr. Suzuki brought young Koji into the home after the war when Koji was a young child, Koji had some bad manners and habits. Dr. Suzuki’s family complained about this, and Dr. Suzuki called a family meeting to talk about how the family could refrain from scolding and complaining and instead focus on improving the family’s own behaviors as role models and examples. The family turned its attention to its own individual contributions to the family environment, and the atmosphere changed as a result. Relationships in the home became more pleasant and agreeable. The negative focus on Koji turned aside in favor of a positive focus on behaving well and pleasantly as a family. And young Koji responded himself in a positive way as a result.

It is easy for us to focus on things that we do not like, and, as a result of this negative focus, we find it easy to continue to make a litany of complaints, because the adage is true that we get what we look for. If we are looking for negative, then we will find negative. However, if we can teach ourselves how to look for positive rather than negative, we might be able to turn the environment in a different direction. Certainly we will build a more positive experience.

So this month let us think about placing an emphasis or turning our focus to building a more positive home and studio practice, teaching, and learning experience for everyone. Let us start by acknowledging how much we treasure each other and our relationships with each other. We can do this by making a list of all the parties involved in our teaching and learning relationship and thinking of ways to show our appreciation. Is it a short note of thanks, a little card that says we are thinking of each other, a small gift, a hug, a few choice words of love? What can we do this week to express how much we care about each other?

I hope you will comment below about your plans and ideas to put this focus into practice in the coming week.

Happy Practicing!

----- Paula -----


© 2016 by Paula E. Bird

Sunday, October 28, 2012

Monday Morning Check In: Practice the Little Things

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

-- Aristotle

At the beginning of Suzuki Violin Volume 2, there is a lovely essay with quotes from Dr. Suzuki about how the violin reveals the heart. I have found this thought confirmed again and again over the years that I have been teaching.

I recall the time when a beloved university student died tragically and unexpectedly of natural causes. The entire music department was devastated. This student had touched so many areas of the school of music: he won the aria competition as a singer, he won the concerto competition as a double bass player, and he also played viola in the school’s most prominent string quartet ensemble, which was made up of students from every string area studio. I remember how sad everyone was that semester. My student from the quartet played with an entirely different sound that semester. Her heart was sad and hurting, and I could hear that in the way she made music with her violin. Over time I could hear how the student was healing, as her music brightened and became more vibrant with life energy. I never forgot though my experience of listening to and hearing the sadness of this student’s heart in the time after the young man’s death.

When I close my eyes and listen to the sound a student or fellow musician makes, I fancy that I also can hear the message of the other person’s heart. That also means that others can hear the song that my heart plays. I want my music to uplift and encourage others, to act as a healing balm for troubled hearts, and to provide pleasure and enjoyment for my listeners. Therefore, I believe that I must practice small things that will steer my focus in the direction of giving to others.

Toward this end, I strive to make a habit of practicing the little things that will build good character in the long run. I look for small acts that I can perform that will work toward the good of others. I encourage my students to join me in this practice as well. In doing so, we are working to build a nicer place for everyone, including ourselves. One could think of this principle as similar to the boy scouts' aspiration to do a good deed every day. For me it is the principle of practicing the habit of excellence of character and of becoming a fine human being.

Here are some possible things that one could do to affect others in a positive way:
  • Pick up trash, whether it is in the school hallway, on the sidewalk, or in the restroom.
  • Wipe dry a bathroom counter in a public restroom.
  • Pick up trash along the road in your neighborhood.
  • Find a replacement roll of toilet paper or paper towels before the item runs out and place it within convenient reach of the next person who might need it.
  • Take someone else’s shopping cart back for them. Better yet, use their cart for yourself and then return it to the cart corral. Maybe take a second cart back at the same time.
  • Pick up something that someone else has dropped.
  • Write an email or send a card to someone you want to thank or show appreciation to.
  • Offer to shop for someone who needs help, such as someone who is ill or who is elderly.
  • Phone a friend or write a letter to someone who you know would appreciate the gesture.
  • Hold the door open for someone to pass through.
  • Offer to carry things for someone else.
  • Bus your own table after eating. Bus someone else’s table.
  • Smile at someone who looks like they could use a hug.
  • Always say “thank you” and “please” to others.
  • Accept praise and thanks in a gracious and humble way.
  • Compliment the other person two-fold.
  • Listen to someone else talk. Better yet, initiate the conversation by asking the other person to talk first and then listening.
  • Ask how someone else is, and really listen to the answer.
  • Ask at least one person about his or her family every day or some other personal interest.
  • Hug someone who is having trouble finding his or her own smile.
  • Pat someone on the shoulder.
  • Ask someone to share his or her opinion.
  • Buy a small, unexpected gift or a humorous card for a friend.
  • Share a meal with a friend.
  • Look into someone’s eyes. One can really discover much about what is going on in a person’s life by gazing into his or her eyes. 

It really is not that difficult to find something to do for someone else. I try and make it a point to look for at least one thing to do for someone else every day. I find that just the habit of looking for something soon yields me something that I can do. Looking keeps me in that frame of mind where I see things that need to be done.

What are some kinds of things that you can think of to do that would follow this principle? Please share your thoughts and suggestions in the comments below.

Enjoy your week and consider making excellence of character -- the Practice of Little Things -- a habit that you will practice this week.

Wednesday, September 19, 2012

Quick Teaching Tip: Appreciate Your Partners!

I am a choleric personality style. If you want to understand what this means, check out my previous articles about this topic:


If you understand the choleric personality, you will know that we do not need much praise and encouragement. We do just fine by ourselves. I have learned, however, that my personality style needs differ than those of other personality styles. For example, a sanguine style needs appreciation and attention! The melancholic is self-sacrificing, but a little appreciation goes a long way. The phlegmatic will accept appreciation if offered but not if it involves work.

Since I personally do not need much attention and appreciation, I am lax as a teacher when it comes to expressing appropriate praise and acknowledgment for accomplishment. Not towards my students, but to my parent partners. I know that I need to improve this area. So here is what I propose.

Once a month I will go through my parent list, and I will write an email to that parent and express my appreciation. I will have to be careful to limit myself to appreciation, because I know my tendency towards improvement. I want my words to encourage and not discourage my parent partners. This process may take more time than just a week. I hope to go through my list every week, send emails to parents now and then, and hopefully send something to each parent in my studio at least once a month. As lessons occur, my opportunities to share my enthusiasm will present themselves. I can tailor my comments to fit the things that happen in lessons.

One of my studio parents has a plan to have her children write one letter a week, usually on a Monday. Following this plan, i think I will try and devote my Mondays to thinking about writing an email to my studio parents, a few at a time per week, maybe doing it on Mondays as the new week starts.

As Suzuki teachers, we are in a partnership with our studio parents and students. We should think of ways to encourage each other in our respective roles. I think that expressing appreciation for the work that we do will go a long way toward strengthening our partnership. Sometimes our partners are fellow students, professional colleagues, or the parents who entrust their children to us teachers. Let us rise up and live up to the responsibility that parents give us teachers!

Let us work together! Send a note or word of encouragement to your partners on this musical journey!