Last month we focused on
posture. This month I would like to focus on environment. All kinds of environment.
It is easy for us to focus
on things that we do not like, and, as a result of this negative focus, we find
it easy to continue to make a litany of complaints, because the adage is true
that we get what we look for. If we are looking for negative, then we will
find negative. However, if we can teach ourselves how to look for positive rather
than negative, we might be able to turn the environment in a different
direction. Certainly we will build a more positive experience.
So this month let us think
about placing an emphasis or turning our focus to building a more positive home
and studio practice, teaching, and learning experience for everyone. Let us
start by acknowledging how much we treasure each other and our relationships
with each other. We can do this by making a list of all the parties involved in
our teaching and learning relationship and thinking of ways to show our appreciation. Is it
a short note of thanks, a little card that says we are thinking of each other,
a small gift, a hug, a few choice words of love? What can we do this week to
express how much we care about each other?
I hope you will comment below about your plans and ideas to put this focus into practice in the coming week.
I hope you will comment below about your plans and ideas to put this focus into practice in the coming week.
Happy Practicing!
----- Paula -----
© 2016 by Paula E. Bird
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